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540-998-4600
Resilience Yoga
Wed, Nov 19
|The Whole You
A deep dive into the joints and nervous system. Unlock restrictions, improve mobility, and calm the spirit. Resilience Yoga is appropriate for any level of practitioner, and all poses can be modified to meet students' individual needs.
Time & Location
Nov 19, 2025, 5:30 PM – 6:30 PM
The Whole You, 644 W Main St, Radford, VA 24141, USA
About the event
Rose is the owner of True Heart Yoga Studio. She is a dedicated teacher with over a decade of experience guiding both in-person and online classes. With 200 hours of Vinyasa Yoga training and 360 hours of training in the Kaiut Yoga Method, she brings a depth of knowledge and a deep commitment to yoga as a lifelong path of learning, healing, and connection. Her teaching style is gentle, precise, and grounded in the belief that yoga should be accessible and supportive for all. Rose creates a welcoming space where students can safely explore movement, release tension, and reconnect with their inner world.
$10 Drop In Or Use your Class Pass
Important Reminder: Our building requires that guests be able to walk up a flight of stairs, if you have an accessibilities concern please reach out so we can accommodate your request!