CLASSES | The Whole You

Weekly Classes

April's Schedule:

5:30 pm Tuesdays- Inner Radiance Yoga

*Belly Dance Series Mondays at 5:30

4/13-5/18

Rates

$10 Drop In

(Cash or Check Preferred -

Can take Venmo or Credit)

*Kelly and Meredith urge you to continue your practice by making yoga a daily ritual. Their teacher, Kia Miller, is on a fantastic yoga app, Glo, and it's not only convenient but highly recommended.

Click Here for Glo

Important Reminder: Our building requires that guests be able to walk up a flight of stairs. If you have an accessibilities concern, please reach out to us so we can accomodate your request!

Learn More About Yoga

Sun, Apr 26
Lymphatic Workshop
Buy Tickets
Apr 26, 2026, 10:00 AM – 12:00 PM
The Whole You, 644 W Main St, Radford, VA 24141, USA
Come learn ways to move, breathe, and use tinctures and teas to combat inflammation in the body.
Mon, Apr 27
Embodying Grace Belly Dance
RSVP
Apr 27, 2026, 5:30 PM – 6:30 PM
The Whole You, 644 W Main St, Radford, VA 24141, USA
Join Mandy in this beginner-friendly series focused on the Whole Self. We'll learn ways to move in ancient ways designed to ground, connect and liberate joy and grace, while enhancing technique and musicality for even the experienced dancer.
Mon, May 04
Embodying Grace Belly Dance
RSVP
May 04, 2026, 5:30 PM – 6:30 PM
The Whole You, 644 W Main St, Radford, VA 24141, USA
Join Mandy in this beginner-friendly series focused on the Whole Self. We'll learn ways to move in ancient ways designed to ground, connect and liberate joy and grace, while enhancing technique and musicality for even the experienced dancer.
Mon, May 11
Embodying Grace Belly Dance
RSVP
May 11, 2026, 5:30 PM – 6:30 PM
The Whole You, 644 W Main St, Radford, VA 24141, USA
Join Mandy in this beginner-friendly series focused on the Whole Self. We'll learn ways to move in ancient ways designed to ground, connect and liberate joy and grace, while enhancing technique and musicality for even the experienced dancer.
Mon, May 18
Embodying Grace Belly Dance
RSVP
May 18, 2026, 5:30 PM – 6:30 PM
The Whole You, 644 W Main St, Radford, VA 24141, USA
Join Mandy in this beginner-friendly series focused on the Whole Self. We'll learn ways to move in ancient ways designed to ground, connect and liberate joy and grace, while enhancing technique and musicality for even the experienced dancer.

Private Yoga

We offer one on one or group yoga, sound, breath work or meditation sessions tailored to meet your needs. These private sessions are available upon request.

Please use our contact form, or send a text to 540-998-4600.

Options and Prices:

One-on-One 60 minutes for $75

Up to 6 people, 60 minutes for $150

Weekly Classes

Private Yoga

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