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Weekly Classes

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No Class Monday, 2/23!​

Current Schedule:

 

5:30 pm Mondays- Belly Dance

5:30 pm Tuesdays- Inner Radiance Yoga

5:30 pm Wednesdays- Resilience Yoga

5:30 pm Thursdays- Inner Radiance Yoga

9:30 am Saturdays- Inner Radiance Yoga

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Click below for Rose's Online Resilience Yoga

Thursdays at 5:30 ​

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Rates

$10 Drop In

(Cash or Check Preferred -

Can take Venmo or Credit)​

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​​Important Reminder: Our building requires that guests be able to walk up a flight of stairs. If you have an accessibilities concern, please reach out to us so we can accomodate your request!

  • Sat, Mar 07
    Mar 07, 2026, 9:30 AM – 10:30 AM
    644 W Main St, 644 W Main St, Radford, VA 24141, USA
    A blend of somatic, rhythmic & dynamic movements with breathwork, meditation and mindfulness threaded throughout - taught straight from our hearts to yours. Beginner Friendly.
  • Tue, Mar 10
    Mar 10, 2026, 5:30 PM – 6:30 PM
    The Whole You, 644 W Main St, Radford, VA 24141, USA
    A blend of somatic, rhythmic & dynamic movements with breathwork, meditation and mindfulness threaded throughout - taught straight from our hearts to yours. Beginner Friendly.
  • Thu, Mar 12
    Mar 12, 2026, 5:30 PM – 6:30 PM
    644 W Main St, 644 W Main St, Radford, VA 24141, USA
    A blend of somatic, rhythmic & dynamic movements with breathwork, meditation and mindfulness threaded throughout - taught straight from our hearts to yours. Beginner Friendly.
  • Sat, Mar 14
    Mar 14, 2026, 9:30 AM – 10:30 AM
    644 W Main St, 644 W Main St, Radford, VA 24141, USA
    A blend of somatic, rhythmic & dynamic movements with breathwork, meditation and mindfulness threaded throughout - taught straight from our hearts to yours. Beginner Friendly.
  • Tue, Mar 17
    Mar 17, 2026, 5:30 PM – 6:30 PM
    The Whole You, 644 W Main St, Radford, VA 24141, USA
    A blend of somatic, rhythmic & dynamic movements with breathwork, meditation and mindfulness threaded throughout - taught straight from our hearts to yours. Beginner Friendly.
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Private Yoga

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We offer one on one or group yoga, sound, breath work or meditation sessions tailored to meet your needs. These private sessions are available upon request. 

 

Please use our contact form, or send a text to 540-998-4600.

Options and Prices:

One-on-One 60 minutes for $75

Up to 6 people, 60 minutes for $150

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The Whole You

Call or Text:

(540) 998-4600

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644 W Main St, Radford, VA 24141

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Parking and Entrance are located behind our building.

© 2025 by The Whole You

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