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Weekly Classes

Current Schedule:

5:30 pm - Tuesdays 

9:30 am -  Saturdays

5:30 pm - Thursdays 

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Rates

$10 Drop In

(Cash or Check Preferred -

Can take Venmo or Credit)​

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​​Important Reminder: Our building requires that guests be able to walk up a flight of stairs. If you have an accessibilities concern please reach out to us so we can accomodate your request!

  • Sat, Oct 18
    Oct 18, 2025, 5:30 PM – 6:30 PM
    644 W Main St, 644 W Main St, Radford, VA 24141, USA
    A blend of somatic, rhythmic & dynamic movements with breathwork, meditation and mindfulness threaded throughout - taught straight from our hearts to yours. Beginner Friendly.
  • Sun, Oct 19
    Oct 19, 2025, 5:30 PM – 6:30 PM
    Radford, 644 W Main St, Radford, VA 24141, USA
    Join Fraser for this monthly, Deeply Restorative Practice. She will guide participants through a few poses into an Easeful Savasana, or Resting Pose, at which time you'll enjoy an array of Healing Instruments. Guaranteed to lead you to Nourishment for your Body, Mind and Soul.
  • Mon, Oct 20
    Oct 20, 2025, 5:30 PM – 6:30 PM
    Radford, 644 W Main St, Radford, VA 24141, USA
    Join Mandy in this Beginner Friendly series to help find Joy and Grace in and through your Whole Self. We'll learn to move in Ancient Ways designed to unlock our Freedom while enhancing Technique and Musicality for even the experienced Dancer.
  • Tue, Oct 21
    Oct 21, 2025, 5:30 PM – 6:30 PM
    644 W Main St, 644 W Main St, Radford, VA 24141, USA
    A blend of somatic, rhythmic & dynamic movements with breathwork, meditation and mindfulness threaded throughout - taught straight from our hearts to yours. Beginner Friendly.
  • Thu, Oct 23
    Oct 23, 2025, 5:30 PM – 6:30 PM
    644 W Main St, 644 W Main St, Radford, VA 24141, USA
    A blend of somatic, rhythmic & dynamic movements with breathwork, meditation and mindfulness threaded throughout - taught straight from our hearts to yours. Beginner Friendly.
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Private Yoga

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We offer one on one or group yoga, sound, breath work or meditation sessions tailored to meet your needs. These private sessions are available upon request. 

 

Please use our contact form, or send a text to 540-998-4600.

Options and Prices:

One-on-One 60 minutes for $75

Up to 6 people, 60 minutes for $150

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The Whole You

Call or Text:

(540) 998-4600

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644 W Main St, Radford, VA 24141

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Parking and Entrance are located behind our building.

© 2025 by The Whole You

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