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NRV New Client Special $75 for a 60 Minute Signature Massage. Book Online - We Are Open Evenings and Weekends!
Massage & Yoga
540-998-4600
Our Upcoming Events
Important Reminder: Our building requires that guests be able to walk up a flight of stairs. If you have an accessibilities concern please reach out to us so we can accommodate your request!
Sun, Oct 19RadfordJoin Fraser for this monthly, Deeply Restorative Practice. She will guide participants through a few poses into an Easeful Savasana, or Resting Pose, at which time you'll enjoy an array of Healing Instruments. Guaranteed to lead you to Nourishment for your Body, Mind and Soul.
Multiple DatesSun, Oct 19644 W Main StRecovery for All Women! We'll meet for an hour to an hour and a half upstairs in our Sanctuary to sit in circle - there will be room for sharing, mindfulness practices and meditation to help move the energy!
Multiple DatesMon, Oct 20RadfordJoin Mandy in this Beginner Friendly series to help find Joy and Grace in and through your Whole Self. We'll learn to move in Ancient Ways designed to unlock our Freedom while enhancing Technique and Musicality for even the experienced Dancer.
Sat, Oct 25644 W Main StFind relief from stress & anxiety and enter a calm state of mind with Community 5 Point Ear Acupuncture.- Multiple DatesSun, Oct 26644 W Main StRecovery for All Women! We'll meet for an hour to an hour and a half upstairs in our Sanctuary to sit in circle - there will be room for sharing, mindfulness practices and meditation to help move the energy!
Sun, Nov 02The Whole YouA Friend's & Family Gathering of Women in Celebration & Support for this Beautiful Mama!!- Multiple DatesSun, Nov 02644 W Main StRecovery for All Women! We'll meet for an hour to an hour and a half upstairs in our Sanctuary to sit in circle - there will be room for sharing, mindfulness practices and meditation to help move the energy!
- Multiple DatesMon, Nov 03RadfordJoin Mandy in this Beginner Friendly series to help find Joy and Grace in and through your Whole Self. We'll learn to move in Ancient Ways designed to unlock our Freedom while enhancing Technique and Musicality for even the experienced Dancer.
Multiple DatesWed, Nov 05The Whole YouA deep dive into the joints and nervous system. Unlock restrictions, improve mobility, and calm the spirit. Resilience Yoga is appropriate for any level of practitioner, and all poses can be modified to meet students' individual needs.- Multiple DatesSun, Nov 09644 W Main StRecovery for All Women! We'll meet for an hour to an hour and a half upstairs in our Sanctuary to sit in circle - there will be room for sharing, mindfulness practices and meditation to help move the energy!
- Multiple DatesMon, Nov 10RadfordJoin Mandy in this Beginner Friendly series to help find Joy and Grace in and through your Whole Self. We'll learn to move in Ancient Ways designed to unlock our Freedom while enhancing Technique and Musicality for even the experienced Dancer.
- Multiple DatesWed, Nov 12The Whole YouA deep dive into the joints and nervous system. Unlock restrictions, improve mobility, and calm the spirit. Resilience Yoga is appropriate for any level of practitioner, and all poses can be modified to meet students' individual needs.
- Multiple DatesSun, Nov 16644 W Main StRecovery for All Women! We'll meet for an hour to an hour and a half upstairs in our Sanctuary to sit in circle - there will be room for sharing, mindfulness practices and meditation to help move the energy!
- Multiple DatesMon, Nov 17RadfordJoin Mandy in this Beginner Friendly series to help find Joy and Grace in and through your Whole Self. We'll learn to move in Ancient Ways designed to unlock our Freedom while enhancing Technique and Musicality for even the experienced Dancer.
- Multiple DatesWed, Nov 19The Whole YouA deep dive into the joints and nervous system. Unlock restrictions, improve mobility, and calm the spirit. Resilience Yoga is appropriate for any level of practitioner, and all poses can be modified to meet students' individual needs.
Multiple DatesSun, Nov 23The Whole YouThis isn’t your average workout — it’s a ritual in motion. Combat Kriya is where discipline meets rebellion — a 90-minute fusion of vinyasa flow, functional strength, and fierce breathwork.- Multiple DatesSun, Nov 23644 W Main StRecovery for All Women! We'll meet for an hour to an hour and a half upstairs in our Sanctuary to sit in circle - there will be room for sharing, mindfulness practices and meditation to help move the energy!
- Multiple DatesSun, Nov 30644 W Main StRecovery for All Women! We'll meet for an hour to an hour and a half upstairs in our Sanctuary to sit in circle - there will be room for sharing, mindfulness practices and meditation to help move the energy!
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