Welcoming Spring with Ayurveda

Spring Dinacharya!  Join us to welcome spring ayurvedically to find vitality and wellness.  Ayurveda, meaning "the science of life," is an ancient and complete healing system, which honors the interconnectedness of mind, body and spirit.  Dinacharya means daily routine, and in this 90 minute workshop, we will look at a spring routine based on honoring nature's rhythms as well as our own individual constitutions.  No supplies needed-though you may enjoy a water or a tea or want to have something to write with- and bring your questions!

Sliding scale payment: $15-$30

For questions and more info call 540-239-4420.