Transform Your Life - Finding the Spiritual in Everyday Life

Join Meredith Eileen for an introduction to Yoga as Spirituality - This immersive experience is for those who are totally new to yoga as spirituality and would like to explore this concept in a laid back nonjudgmental group setting with others who have similar interest. No previous experience or knowledge of yoga as spirituality is necessary.

This experience is also for those that are looking to reignite their spiritual yogic path with the intention of beginners mind.

We will practice yogic movements, breath work, meditation along with having a guided talk and group discussion.

There will be a 60 minute break for lunch, rest & reflection. Please pack your own lunch we have a fridge and microwave.

This exploration will revolve around the concepts found in the book Living Your Yoga “Finding the Spiritual in Everyday Life” by Judith Lassiter. We will focus on Part One of the book.

It is helpful that you read the Forward, Introduction and Part One of the book. It is a very easy read and roughly 45 pages with bigger font and generous spacing.

Cost: $55

You can pay via credit card on website, cash, check or Venmo. If not paying through website please contact The Whole You 540.998.4600

That being stated, if you find yourself in great financial need and great desire to attend this weekly series please do not hesitate to contact Meredith in person at The Whole You or via phone or text 540.998.4600.

It will be absolutely no problem to work out a payment plan or discount.